Updated list of Dallas Cowboys picks after pulling off 3 trades in the first 3 rounds of the 2026 NFL Draft

The Dallas Cowboys have moved around a lot in the 2026 NFL Draft. So if you’re wondering what picks do they have going into Day 3? We’ve got you covered.

Mauricio Rodriguez — Dallas Cowboys News Writer
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Aug 20, 2022; Inglewood, California, USA; Dallas Cowboys owner Jerry Jones (left) talks with vice president of player personnel Will McClay before the game against the Los Angeles Chargers at SoFi Stadium.
Aug 20, 2022; Inglewood, California, USA; Dallas Cowboys owner Jerry Jones (left) talks with vice president of player personnel Will McClay before the game against the Los Angeles Chargers at SoFi Stadium. Kirby Lee-USA TODAY Sports

The Dallas Cowboys moved around quite a bit during the first couple of days of the 2026 NFL Draft. They pulled off two trades in the first round and another one for LB Dee Winters in Day 2.

So if you’re wondering where they stand picks wise going into Saturday’s rounds, I’ve got you covered. Below is a rundown of their picks entering Day 3 of the draft, plus a summary of the trades and picks they’ve made so far and an updated look at their needs.

Cowboys draft picks entering Day 3

  • Round 4, Pick No. 112
  • Round 4, Pick No. 114
  • Round 4, Pick No. 137 (comp pick)
  • Round 7, Pick No. 218

Trades summary

  • Cowboys move up from No. 12 to No. 11 to pick Ohio State safety Caleb Downs
    • What they gave up: Pick No. 177 (fifth round), No. 180 (fifth round)
  • Cowboys move down from No. 20 to No. 23 to pick UCF EDGE Malachi Lawrence
    • What they got: Pick No. 114 (fourth round), No. 137 (fourth round)
    • Dallas also gave up: 2027 seventh round pick
  • Cowboys trade for San Francisco 49ers LB Dee Winters
    • What they gave up: Pick No. 152 (fifth round)

Their picks so far

Remaining needs to address

After three rounds, below are some needs to expect the Cowboys to address.

  • Linebacker: Yes, even with the addition of Winters, the Cowboys need more on the second level. Specifically, a proven middle linebacker would help.
  • Cornerback: You can never have enough depth at cornerback and it wouldn’t be a surprise if the team adds a fit for Christian Parker’s scheme.
  • Offensive tackle: The Cowboys are betting on Tyler Guyton and Terence Steele to keep the pocket clean. More options could go a long way, though. as both have struggled recently.

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